Si vous voulez vous faire vomir, vous pouvez essayer de boire un grand verre d\u2019eau tr\u00e8s rapidement, ou de manger une cuill\u00e8re \u00e0 caf\u00e9 de bicarbonate de soude. Vous pouvez \u00e9galement essayer de retenir votre respiration et de vous baisser, comme si vous alliez \u00e0 la selle. Si ces techniques ne fonctionnent pas, vous devrez peut-\u00eatre stimuler votre r\u00e9flexe naus\u00e9eux en touchant l\u2019arri\u00e8re de votre gorge ou en ins\u00e9rant un doigt dans votre bouche. Veillez \u00e0 ne pas vous faire vomir trop fr\u00e9quemment, car cela peut entra\u00eener une d\u00e9shydratation.<\/p>\r\n
Si vous vous \u00eates fait vomir et que vous avez des vertiges ou des \u00e9tourdissements, allongez-vous et reposez-vous jusqu\u2019\u00e0 ce que vous vous sentiez mieux. Buvez beaucoup de liquides pour remplacer ceux que vous avez perdus, et \u00e9vitez de boire de l\u2019alcool ou des boissons caf\u00e9in\u00e9es pendant au moins 24 heures. Si vous vomissez plus de deux fois en une journ\u00e9e ou si vous ne pouvez pas garder de liquides pendant plus de 24 heures, contactez votre m\u00e9decin. Vous devrez peut-\u00eatre \u00eatre trait\u00e9 pour une d\u00e9shydratation.<\/p>\r\n
La d\u00e9shydratation peut survenir rapidement, il est donc important d\u2019en conna\u00eetre les signes et les sympt\u00f4mes. Ils comprennent :<\/p>\r\n
\u00ab\u00a0\u00a0\u00bb soif<\/p>\r\n
\u00ab\u00a0la bouche s\u00e8che et la langue gonfl\u00e9e<\/p>\r\n
\u00ab\u00a0yeux enfonc\u00e9s<\/p>\r\n
\u00ab\u00a0faible d\u00e9bit urinaire<\/p>\r\n
\u00ab\u00a0urine fonc\u00e9e<\/p>\r\n
\u00ab\u00a0fatigue ou faiblesse<\/p>\r\n
Si vous pr\u00e9sentez l\u2019un de ces signes ou sympt\u00f4mes, appelez imm\u00e9diatement votre m\u00e9decin.<\/p>\r\n
There are several ways to make yourself vomit. One way is to drink a glass of warm salt water. Another way is to eat a teaspoon of mustard. You can also try using your finger to stimulate your gag reflex. Stick your finger down your throat and move it around until you start gagging. If you are still having trouble, you can try using a toothbrush or drinking cold water. Make sure you have a toilet nearby. Once you have started vomiting, continue to do so until your stomach is empty. Then rinse your mouth with water and brush your teeth.<\/p>\r\n\r\n\r\n\r\n
If you can't make yourself vomit, there are other ways to induce vomiting. You can try taking an over-the-counter medicine like ipecac syrup. You can also try using a paper bag. Place the bag over your head and breathe in and out quickly until you feel nauseous. When you feel like you are going to throw up, remove the bag and lean over the toilet. Empty the contents of your stomach into the toilet.<\/p>\r\n\r\n\r\n\r\n
No matter how you make yourself vomit, always have a safe, clean place to vomit. Never induce vomiting if you are alone or on an empty stomach, and never use a method that could hurt you. If all of these methods don't work for you, see your doctor to discuss your options for inducing vomiting.<\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":5417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[22],"tags":[],"class_list":["post-1244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-astuces","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"_links":{"self":[{"href":"https:\/\/toukiela.com\/en\/wp-json\/wp\/v2\/posts\/1244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/toukiela.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/toukiela.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/toukiela.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/toukiela.com\/en\/wp-json\/wp\/v2\/comments?post=1244"}],"version-history":[{"count":0,"href":"https:\/\/toukiela.com\/en\/wp-json\/wp\/v2\/posts\/1244\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/toukiela.com\/en\/wp-json\/wp\/v2\/media\/5417"}],"wp:attachment":[{"href":"https:\/\/toukiela.com\/en\/wp-json\/wp\/v2\/media?parent=1244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/toukiela.com\/en\/wp-json\/wp\/v2\/categories?post=1244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/toukiela.com\/en\/wp-json\/wp\/v2\/tags?post=1244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}